La spa è aperta Lunedì, Mercoledì e Venerdì dalle 09:00 alle 20:00.

06:00Cycle ExpressvirtualGroup Cycle
07:00Cycle ExpressvirtualGroup Cycle
08:00Body PumpSala Fitness
08:30Postural TrainingSala Danza
09:00AcquagymPiscina
09:00Reformer BaseSala Reformer
09:00Skill AthleticSkill Athletic
09:30Pilates MatSala Danza
10:00HydrocircuitPiscina
10:00Pilates MatSala Fitness
10:00Reformer StartSala Reformer
10:30Postural TrainingSala Danza
13:00AcquagymPiscina
13:30Skill AthleticSkill Athletic
14:00HydrocircuitPiscina
17:00Baby Dance 3-6Sala Danza
17:00Pilates MatSala Fitness
17:00Reformer IntermedioSala Reformer
18:00Danza Classica 7-10Sala Danza
18:00Reformer BaseSala Reformer
18:00Les Mills CeremonySkill Athletic
18:30Endurance RideGroup Cycle
19:00Modern Dance 7+Sala Danza
19:00Total ShapeSala Fitness
19:00Reformer AvanzatoSala Reformer
19:00Skill AthleticSkill Athletic
19:15AcquagymPiscina
20:00Krav MagaSala Fitness
06:00Cycle ExpressvirtualGroup Cycle
07:00Cycle ExpressvirtualGroup Cycle
07:00Skill VirtualvirtualSkill Athletic
08:00Body PumpSala Fitness
08:00Reformer BaseSala Reformer
09:00Group CyclevirtualGroup Cycle
09:00HydrobikePiscina
09:00Yoga FlowSala Danza
09:00Reformer IntermedioSala Reformer
10:00AcquagymPiscina
10:00Yoga FlowSala Danza
13:00HydrobikePiscina
14:00AcquagymPiscina
17:00Postural TrainingSala Fitness
17:30Evergreen StrengthSala Danza
18:00Pilates MatSala Fitness
18:00Reformer AvanzatoSala Reformer
18:30Hills & PowerGroup Cycle
18:30Pilates FusionSala Danza
19:00Body PumpSala Fitness
19:00Reformer IntermedioSala Reformer
19:00Skill AthleticSkill Athletic
19:15HydrobikePiscina
20:00CapoeiraSala Danza
06:00Cycle ExpressvirtualGroup Cycle
07:00Cycle ExpressvirtualGroup Cycle
08:00BodyAttackSala Fitness
08:30Evergreen StrengthSala Danza
09:00AcquagymPiscina
09:00Reformer AvanzatoSala Reformer
09:00Skill AthleticSkill Athletic
09:30Postural TrainingSala Danza
10:00HydrobikePiscina
10:00Pilates MatSala Fitness
10:30Evergreen StrengthSala Danza
13:00Group CyclevirtualGroup Cycle
13:00HydrocircuitPiscina
13:30Skill ExpressSkill Athletic
14:00HydrobikePiscina
17:00Baby Dance 3-6Sala Danza
17:00Pilates MatSala Fitness
18:00Danza Classica 7-10Sala Danza
18:00Postural TrainingSala Fitness
18:00Reformer StartSala Reformer
18:00Les Mills CeremonySkill Athletic
18:30Rhythm RideGroup Cycle
19:00Modern Dance 7+Sala Danza
19:00Power SculptSala Fitness
19:00Reformer StartSala Reformer
19:00Skill AthleticSkill Athletic
19:15HydrocircuitPiscina
20:00Krav MagaSala Fitness
06:00Cycle ExpressvirtualGroup Cycle
07:00Cycle ExpressvirtualGroup Cycle
07:00Skill VirtualvirtualSkill Athletic
08:00Pilates MatSala Fitness
08:00Reformer BaseSala Reformer
09:00Group CyclevirtualGroup Cycle
09:00HydrocircuitPiscina
09:00Postural TrainingSala Danza
09:00Reformer IntermedioSala Reformer
10:00AcquagymPiscina
10:00Yoga FlowSala Danza
10:00Reformer StartSala Reformer
13:00AcquagymPiscina
14:00HydrocircuitPiscina
17:00Pilates MatSala Fitness
17:30Evergreen StrengthSala Danza
18:00Pilates MatSala Fitness
18:00Reformer AvanzatoSala Reformer
18:00Les Mills CeremonySkill Athletic
18:30Interval RideGroup Cycle
18:30Pilates FusionSala Danza
19:00Body PumpSala Fitness
19:00Reformer BaseSala Reformer
19:00Skill AthleticSkill Athletic
19:15HydrobikePiscina
20:00CapoeiraSala Danza
06:00Cycle ExpressvirtualGroup Cycle
07:00Cycle ExpressvirtualGroup Cycle
08:00BodyAttackSala Fitness
08:30Postural TrainingSala Danza
09:00AcquagymPiscina
09:00Reformer BaseSala Reformer
09:00Skill AthleticSkill Athletic
09:30Pilates MatSala Danza
10:00HydrocircuitPiscina
10:30Postural TrainingSala Danza
13:00Group CyclevirtualGroup Cycle
13:00AcquagymPiscina
13:30Skill AthleticSkill Athletic
14:00AcquagymPiscina
17:00Postural TrainingSala Fitness
17:00Reformer IntermedioSala Reformer
18:00CompagniaSala Danza
18:00Pilates MatSala Fitness
18:00Reformer IntermedioSala Reformer
18:00Skill AthleticSkill Athletic
18:30Race DayGroup Cycle
19:00CompagniaSala Danza
19:00Gym MusicSala Fitness
19:00Reformer AvanzatoSala Reformer
19:00Skill AthleticSkill Athletic
19:15AcquagymPiscina
07:00Cycle ExpressvirtualGroup Cycle
07:00Cycle ExpressvirtualGroup Cycle

Sala Fitness

La palestra è aperta dal Lunedì al Venerdì: 06:00 – 22:00, il Sabato: 06:00 – 14:00 e la Domenica: 07:00 – 13:00.

OrarioLunedìMartedìMercoledìGiovedìVenerdì
08:00Body PumpBody PumpBodyAttackPilates MatBodyAttack
10:00Pilates Mat—Pilates Mat——
17:00Pilates MatPostural TrainingPilates MatPilates MatPostural Training
18:00—Pilates MatPostural TrainingPilates MatPilates Mat
19:00Total ShapeBody PumpPower SculptBody PumpGym Music
20:00Krav Maga—Krav Maga——
08:00Body Pump
10:00Pilates Mat
17:00Pilates Mat
19:00Total Shape
20:00Krav Maga
08:00Body Pump
17:00Postural Training
18:00Pilates Mat
19:00Body Pump
08:00BodyAttack
10:00Pilates Mat
17:00Pilates Mat
18:00Postural Training
19:00Power Sculpt
20:00Krav Maga
08:00Pilates Mat
17:00Pilates Mat
18:00Pilates Mat
19:00Body Pump
08:00BodyAttack
17:00Postural Training
18:00Pilates Mat
19:00Gym Music

Sala Danza

OrarioLunedìMartedìMercoledìGiovedìVenerdì
08:30Postural Training—Evergreen Strength—Postural Training
09:00—Yoga Flow—Postural Training—
09:30Pilates Mat—Postural Training—Pilates Mat
10:00—Yoga Flow—Yoga Flow—
10:30Postural Training—Evergreen Strength—Postural Training
17:00Baby Dance 3-6—Baby Dance 3-6——
17:30—Evergreen Strength—Evergreen Strength—
18:00Danza Classica 7-10—Danza Classica 7-10—Compagnia
18:30—Pilates Fusion—Pilates Fusion—
19:00Modern Dance 7+—Modern Dance 7+—Compagnia
20:00—Capoeira—Capoeira—
08:30Postural Training
09:30Pilates Mat
10:30Postural Training
17:00Baby Dance 3-6
18:00Danza Classica 7-10
19:00Modern Dance 7+
09:00Yoga Flow
10:00Yoga Flow
17:30Evergreen Strength
18:30Pilates Fusion
20:00Capoeira
08:30Evergreen Strength
09:30Postural Training
10:30Evergreen Strength
17:00Baby Dance 3-6
18:00Danza Classica 7-10
19:00Modern Dance 7+
09:00Postural Training
10:00Yoga Flow
17:30Evergreen Strength
18:30Pilates Fusion
20:00Capoeira
08:30Postural Training
09:30Pilates Mat
10:30Postural Training
18:00Compagnia
19:00Compagnia

Sala Skill Athletic

OrarioLunedìMartedìMercoledìGiovedìVenerdì
07:00—Skill Virtualvirtual—Skill Virtualvirtual—
09:00Skill Athletic—Skill Athletic—Skill Athletic
13:30Skill Athletic—Skill Express—Skill Athletic
18:00Les Mills Ceremony—Les Mills CeremonyLes Mills CeremonySkill Athletic
19:00Skill AthleticSkill AthleticSkill AthleticSkill AthleticSkill Athletic
09:00Skill Athletic
13:30Skill Athletic
18:00Les Mills Ceremony
19:00Skill Athletic
07:00Skill Virtualvirtual
19:00Skill Athletic
09:00Skill Athletic
13:30Skill Express
18:00Les Mills Ceremony
19:00Skill Athletic
07:00Skill Virtualvirtual
18:00Les Mills Ceremony
19:00Skill Athletic
09:00Skill Athletic
13:30Skill Athletic
18:00Skill Athletic
19:00Skill Athletic

Sala Reformer

OrarioLunedìMartedìMercoledìGiovedìVenerdì
08:00—Reformer Base—Reformer Base—
09:00Reformer BaseReformer IntermedioReformer AvanzatoReformer IntermedioReformer Base
10:00Reformer Start——Reformer Start—
17:00Reformer Intermedio———Reformer Intermedio
18:00Reformer BaseReformer AvanzatoReformer StartReformer AvanzatoReformer Intermedio
19:00Reformer AvanzatoReformer IntermedioReformer StartReformer BaseReformer Avanzato
09:00Reformer Base
10:00Reformer Start
17:00Reformer Intermedio
18:00Reformer Base
19:00Reformer Avanzato
08:00Reformer Base
09:00Reformer Intermedio
18:00Reformer Avanzato
19:00Reformer Intermedio
09:00Reformer Avanzato
18:00Reformer Start
19:00Reformer Start
08:00Reformer Base
09:00Reformer Intermedio
10:00Reformer Start
18:00Reformer Avanzato
19:00Reformer Base
09:00Reformer Base
17:00Reformer Intermedio
18:00Reformer Intermedio
19:00Reformer Avanzato

Sala Group Cycle

OrarioLunedìMartedìMercoledìGiovedìVenerdìSabatoDomenica
06:00Cycle ExpressvirtualCycle ExpressvirtualCycle ExpressvirtualCycle ExpressvirtualCycle Expressvirtual——
07:00Cycle ExpressvirtualCycle ExpressvirtualCycle ExpressvirtualCycle ExpressvirtualCycle ExpressvirtualCycle ExpressvirtualCycle Expressvirtual
09:00—Group Cyclevirtual—Group Cyclevirtual———
13:00——Group Cyclevirtual—Group Cyclevirtual——
18:30Endurance RideHills & PowerRhythm RideInterval RideRace Day——
06:00Cycle Expressvirtual
07:00Cycle Expressvirtual
18:30Endurance Ride
06:00Cycle Expressvirtual
07:00Cycle Expressvirtual
09:00Group Cyclevirtual
18:30Hills & Power
06:00Cycle Expressvirtual
07:00Cycle Expressvirtual
13:00Group Cyclevirtual
18:30Rhythm Ride
06:00Cycle Expressvirtual
07:00Cycle Expressvirtual
09:00Group Cyclevirtual
18:30Interval Ride
06:00Cycle Expressvirtual
07:00Cycle Expressvirtual
13:00Group Cyclevirtual
18:30Race Day
07:00Cycle Expressvirtual
07:00Cycle Expressvirtual

Piscina

OrarioLunedìMartedìMercoledìGiovedìVenerdì
09:00AcquagymHydrobikeAcquagymHydrocircuitAcquagym
10:00HydrocircuitAcquagymHydrobikeAcquagymHydrocircuit
13:00AcquagymHydrobikeHydrocircuitAcquagymAcquagym
14:00HydrocircuitAcquagymHydrobikeHydrocircuitAcquagym
19:15AcquagymHydrobikeHydrocircuitHydrobikeAcquagym
09:00Acquagym
10:00Hydrocircuit
13:00Acquagym
14:00Hydrocircuit
19:15Acquagym
09:00Hydrobike
10:00Acquagym
13:00Hydrobike
14:00Acquagym
19:15Hydrobike
09:00Acquagym
10:00Hydrobike
13:00Hydrocircuit
14:00Hydrobike
19:15Hydrocircuit
09:00Hydrocircuit
10:00Acquagym
13:00Acquagym
14:00Hydrocircuit
19:15Hydrobike
09:00Acquagym
10:00Hydrocircuit
13:00Acquagym
14:00Acquagym
19:15Acquagym

Nuoto Libero

Previa disponibilità posti.

Corso Lunedì Martedì Mercoledì Giovedì Venerdì Sabato
NUOTO LIBERO 06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0020:00–21:30 06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0020:00–21:30 06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0020:00–21:30 06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0020:00–21:30 06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0020:00–21:30 06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0014:00–15:00
Lunedì06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0020:00–21:30
Martedì06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0020:00–21:30
Mercoledì06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0020:00–21:30
Giovedì06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0020:00–21:30
Venerdì06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0020:00–21:30
Sabato06:00–07:0007:00–08:0008:00–09:0012:30–13:0013:00–14:0014:00–15:00
* Campo richiesto